Improv is a special art form that allows self-doubt and anxiety to become a motivation rather than a detriment. Once you get over the hurdle of self-conscious behavior, the world becomes much easier to navigate....

Improv challenges your limits in more than one sense. It allows you to be open to new ideas in your everyday life, to be brave enough to jump into situations that you would not have previously, and to showcase your strengths that you might not even have been aware you had....

Improv makes living with cancer more bearable. I was diagnosed five years ago, and it has been such a blessing to have time for laughter without sickness crossing my mind. ...