Be Brave - Weekly Livestream Series

How To Immediately Shift Mindset With Just 2 Words

Have you ever had one of those days?

A day where everything went wrong. A day when you felt like curling up in a ball on the floor and giving up. Sure you have, we all have, and one of the few guarantees in life is that periodic disruptions are unavoidable.

The fact is that we can’t control “the gifts” that land in our life on any given day. However, the trick is to control how we react.

Our brains are wired for protection, built to keep us safe and pain-free. Left unchecked, our brains will often naturally choose a negative, judgmental, or critical response to the world around us.

If this becomes a habit, our initial response to everything can become negative sending us into an automatic downward spiral of judgment, fear, and denial.

In this episode, you’ll discover….

• The one thing that is ten times worse than negative feedback
• How you can instantly flip your brain out of autopilot and into a state where creativity, solutions, and confidence flow
• How to permanently install this process as a healthy, happy, beneficial habit in your life