Managing Anxiety with Improv Skills

Group Fun, Get Loose, Get out of your own head!
Class Title:

Managing Anxiety with Improv Skills

Session Dates:

To be announced. Enter your email address below to join our newsletter and stay updated.

Age Level:

18 - 150




7 - 9 PM






Let go of the stories or fears that bring you down or make you worried!  Being in the moment is a fun, light-hearted way to befriend anxiety and experience some relief from depression. This course will introduce you to improv behaviors, tools and strategies to take on life’s daily struggles. And experience laughter while you learn.

Instructor Bio:

JIM ROBINSON has over 30 years of experience as an English and psychology professor and nearly 25 years of experience as a professional improviser, writer, producer, and sketch comedian.  He has performed with the Brave New Workshop in Minneapolis; with the Disney Cruise Line onboard the Disney Magic; and in over 30 productions in the Twin Cities.  As an instructor he has taught at St. Catherine University: St. Thomas University; the Guthrie Theater in Minneapolis; and as an English/Improv instructor in Myanmar, India, and Nepal.  He is currently combining his dual career with a course called Improvisation and Mental Health and an original musical (with Dennis Curley) called Psych 101. Jim hails from Riverside, California.