Improvising your life requires all of you ─ not just your brain. That’s where your body comes in. Your body doesn’t lie. The body connects all of you together: your mind, your emotions, your creativity, your instinct, your surroundings, and your experiences. Every improvisation moment should incorporate all of you because that’s where the uniquely, authentic, creative, best you comes to life fully....

Meet Fred Cheng, a new improv teacher at the BNW SU who uses improv skills to follow his curiosity and express himself creatively in his daily life....

Meet Derek, one of our many Everyday Improv graduates who enjoys coming to our Everyday Continued Playgroup at the BNW SU. Thank you for sharing your story with us, Derek!...